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| Are you struggling to make healthy choices? |
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| Do you feel torn between sticking to a healthy diet and giving in to temptation? Are you tired of dieting and using willpower alone to reach your ideal weight? Have you been on diet after diet, but nothing seems to change?
The simple truth is: Diets do not work. They may for awhile, but then the old eating patterns return and you are back to square one.
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